Description
Avocado Tuna Salad Lettuce Wraps are a fresh and flavorful dish that combines creamy avocado with zesty tuna, all wrapped in crisp lettuce leaves. Perfect for a light lunch or summer picnic, these wraps are easy to prepare in under 20 minutes. Enjoy a burst of flavor and nutrition in every bite!
Ingredients
Scale
- 1 can (5 oz) solid white tuna, drained
- 1 ripe avocado, mashed
- 1/4 cup plain Greek yogurt
- 4 large butter lettuce leaves
- 1 tbsp fresh lemon juice
- 1/2 cup diced celery or bell peppers
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine the drained tuna and diced vegetables.
- Add the mashed avocado, Greek yogurt, and lemon juice; mix until just combined.
- Season with salt and pepper to taste.
- Spoon the mixture into lettuce leaves and wrap them up like little presents of joy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch/Appetizer
- Method: No cooking
- Cuisine: American
Nutrition
- Serving Size: 2 wraps (140g)
- Calories: 290
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 40mg