Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Acorn Squash


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Liza Hamilton
  • Total Time: 50 minutes
  • Yield: Serves 2

Description

Baked Acorn Squash is a delightful autumn dish that brings together sweet and savory flavors in a beautifully roasted package. Each half is brushed with olive oil, drizzled with pure maple syrup, and seasoned with cinnamon and nutmeg, creating an inviting aroma that fills your kitchen. Perfect as a side for Thanksgiving or a cozy dinner at home, this dish not only impresses guests but also warms the heart.


Ingredients

Scale
  • 1 medium acorn squash
  • 2 tbsp olive oil
  • 2 tbsp pure maple syrup
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Slice the acorn squash in half lengthwise and scoop out the seeds.
  3. Drizzle olive oil over the cut sides and sprinkle with salt, pepper, cinnamon, and nutmeg. Add maple syrup for sweetness.
  4. Place the squash halves cut-side up on a parchment-lined baking sheet.
  5. Roast for 30-40 minutes until tender when pierced with a fork.
  6. Optional: Drizzle more maple syrup or top with nuts before serving.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 half (180g)
  • Calories: 180
  • Sugar: 16g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg