Description
Beef Barley Soup is a heartwarming dish that combines tender beef, chewy barley, and vibrant vegetables, creating a comforting meal perfect for chilly days. This recipe transforms simple ingredients into rich, restaurant-quality flavors that will envelop you in warmth. Each spoonful offers a delightful blend of textures and aromas, making it an ideal choice for family dinners or cozy nights in. Enjoy this nourishing soup that not only satisfies hunger but also brings joy to your table.
Ingredients
Scale
- 1 lb beef chuck roast, cut into bite-sized pieces
- 3/4 cup pearl barley
- 2 medium carrots, diced
- 2 stalks celery, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 6 cups low-sodium beef broth
- 2 bay leaves
- 2 tsp fresh thyme (or 1 tsp dried)
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- 1. Sear the Beef: Heat olive oil in a large pot over medium-high heat. Add beef and brown on all sides for about 5 minutes.
- 2. Add Aromatics: Stir in onions and garlic; cook until fragrant (about 2 minutes).
- 3. Incorporate Veggies: Add carrots and celery with salt and pepper; sauté for another 5 minutes.
- 4. Pour in Broth & Herbs: Add beef broth, bay leaves, and thyme; bring to a gentle boil. Reduce heat, cover, and simmer for 1 hour.
- 5. Add Barley: Stir in pearl barley; simmer uncovered for another 30 minutes until tender.
- 6. Final Touches: Adjust seasoning if needed, remove bay leaves, serve hot with crusty bread.
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 3g
- Sodium: 470mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 60mg