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Blueberry Peach Feta Salad


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  • Author: Liza Hammilton
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Bright, refreshing, and bursting with flavor, this Blueberry Peach Feta Salad is the perfect summer dish. Juicy peaches and sweet blueberries are complemented by creamy feta cheese and crunchy nuts, all tossed in a tangy balsamic vinaigrette. Ideal for picnics, family gatherings, or as a light meal, this salad is sure to impress with its vibrant colors and delicious taste.


Ingredients

Scale
  • 2 cups fresh blueberries
  • 2 ripe peaches, sliced
  • 1 cup crumbled feta cheese
  • 4 cups mixed greens (arugula and spinach)
  • ΒΌ cup balsamic vinaigrette
  • ΒΌ cup chopped pecans or walnuts (toasted)

Instructions

  1. Rinse the blueberries under cool water until they shine.
  2. Slice the peaches into wedges.
  3. In a large bowl, combine mixed greens.
  4. Gently fold in blueberries and peach slices to the greens.
  5. Sprinkle crumbled feta over the top.
  6. Drizzle balsamic vinaigrette and toss gently until everything is coated.
  7. Finish by sprinkling chopped nuts on top for added crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 12g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 20mg