Description
Buffalo Cauliflower Bites are a tantalizing snack that combines crispy, golden cauliflower florets with a spicy, tangy buffalo sauce. Perfect for game nights, parties, or cozy evenings at home, these bites deliver a flavor-packed punch that everyone will love. Easy to prepare and adaptable to various dietary needs, they’re sure to be the highlight of any gathering.
Ingredients
Scale
- 1 medium cauliflower (about 1 lb), cut into florets
- 1 cup all-purpose flour
- 2 tsp garlic powder
- 2 tsp smoked paprika
- 1 cup water
- 1 cup buffalo sauce
- 2 tbsp olive oil
- Fresh parsley (optional, for garnish)
Instructions
- Preheat the oven to 450°F (230°C). Line a baking sheet with parchment paper.
- In a bowl, mix flour, garlic powder, paprika, and water until smooth.
- Dip each cauliflower floret into the batter and coat well. Place on the baking sheet in a single layer.
- Bake for 20 minutes or until golden brown, flipping halfway through.
- Toss baked florets in buffalo sauce and return to the oven for an additional 5-10 minutes.
- Garnish with parsley if desired and serve hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 florets (100g)
- Calories: 150
- Sugar: 1g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg