Description
Buffalo Chicken Caesar Salad Wraps are a flavor-packed treat that combine the boldness of spicy buffalo chicken with the crisp freshness of romaine lettuce and creamy Caesar dressing—all wrapped up in a soft tortilla. Perfect for game day or a quick lunch, these wraps are sure to impress your family and friends. Easy to customize and perfect for meal prep, they deliver satisfaction in every bite!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (approximately 1 pound)
- 1/2 cup buffalo sauce
- 3 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 4 large flour tortillas
- 1/2 cup shredded Parmesan cheese
- 1 cup cherry tomatoes, halved
Instructions
- Cook the Chicken: Preheat a skillet over medium heat. Season chicken breasts with salt and pepper, cooking until golden brown and fully cooked, about 6-7 minutes per side.
- Add Buffalo Sauce: Remove chicken from heat and let it rest for a few minutes. Toss in buffalo sauce until evenly coated.
- Prepare Vegetables: Chop the romaine and halve the cherry tomatoes.
- Assemble Wraps: Spread Caesar dressing on each tortilla. Layer buffalo chicken, romaine lettuce, tomatoes, and Parmesan cheese.
- Roll Up: Tightly roll each tortilla to enclose the fillings securely.
- Slice and Serve: Cut wraps diagonally in half for serving. Enjoy with extra buffalo sauce or Caesar dressing on the side.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 230g)
- Calories: 450
- Sugar: 3g
- Sodium: 900mg
- Fat: 23g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg