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Chicken and Asparagus Pasta

Delicious Chicken and Asparagus Pasta Recipe


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  • Author: Liza Hammilton
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in this creamy chicken and asparagus pasta, featuring tender chicken, vibrant asparagus, and rich flavors that elevate your weeknight dinners to gourmet status.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 lb fresh asparagus
  • 8 oz pasta (fettuccine or penne)
  • 2 tbsp extra virgin olive oil
  • 4 cloves garlic, minced
  • ½ cup grated Parmesan cheese
  • 1 cup heavy cream
  • 2 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Boil salted water in a large pot. Cook pasta according to package directions until al dente. Drain and set aside.
  2. In a skillet over medium heat, add olive oil. Once hot, add diced chicken seasoned with salt and pepper. Cook for 7-8 minutes until golden brown.
  3. Add minced garlic and chopped asparagus to the skillet; sauté for 3-4 minutes until fragrant and asparagus is bright green.
  4. Lower heat and stir in heavy cream and lemon juice; simmer for about 5 minutes until slightly thickened.
  5. Toss in the drained pasta and Parmesan cheese, mixing well to coat with the creamy sauce.
  6. Serve immediately, garnished with extra Parmesan cheese and cracked black pepper.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 590
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 36g
  • Saturated Fat: 19g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 110mg