Description
Start your day with the delightful Copycat Starbucks Spinach, Feta & Egg White Wrap. This healthy breakfast option features fluffy egg whites, tangy feta cheese, and vibrant spinach all wrapped in a warm whole wheat tortilla. Perfect for busy mornings or leisurely brunches, this wrap is not only delicious but also customizable to suit your taste. Enjoy a nutritious meal that feels like a café experience right at home.
Ingredients
Scale
- 1 cup egg whites (about 8 large egg whites)
- 1 cup fresh baby spinach
- 1/4 cup crumbled feta cheese
- 2 large whole wheat tortillas
- 1 tsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat. Add spinach and sauté for about 2 minutes until wilted.
- In a bowl, whisk egg whites with salt and pepper until frothy. Pour into the pan with spinach and stir over low heat until cooked through.
- Crumble feta cheese over the mixture and let it melt slightly for about 1 minute.
- Lay tortillas flat. Spoon the filling evenly onto each tortilla and fold tightly like a burrito.
- Place seam-side down in the pan and crisp for about 3 minutes on each side until golden brown.
- Slice in half if desired and serve warm.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 0mg