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Cottage Cheese Mac and Cheese Dish

High Protein Cottage Cheese Mac and Cheese


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  • Author: Liza Hammilton
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

High Protein Cottage Cheese Mac and Cheese is a deliciously creamy twist on the classic comfort food that combines the richness of traditional mac and cheese with the nutritional benefits of cottage cheese. This protein-packed dish satisfies your cravings while promoting a healthier lifestyle. The sharp cheddar cheese beautifully complements the mild tang of cottage cheese, creating a velvety sauce that clings to perfectly cooked pasta. Ready in just 30 minutes, it’s ideal for busy weeknights or casual gatherings. Feel free to customize it by adding your favorite vegetables or proteins, making it a versatile meal that warms both heart and soul.


Ingredients

Scale
  • 2 cups pasta (macaroni, penne, or fusilli)
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup whole milk
  • 2 tablespoons unsalted butter
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the pasta in salted boiling water according to package instructions until al dente; drain.
  2. In a saucepan, melt butter over medium heat. Whisk in garlic powder and then milk until smooth. Gradually add shredded cheddar until melted.
  3. Combine drained pasta and cottage cheese in the pot; pour cheddar sauce over and stir until evenly coated.
  4. Heat through on low for about 2-3 minutes without boiling.
  5. Serve warm, optionally garnished with additional cheddar or herbs.

Notes

  • For extra nutrition, consider adding steamed broccoli or peas during mixing.
  • Experiment with different types of cheeses like gouda or Monterey Jack for varied flavors.
  • If making ahead, store in the refrigerator and bake when ready to serve.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 40mg