Description
Air Fryer Buffalo Cauliflower is a game-changing snack that transforms ordinary cauliflower into crispy, spicy bites of heaven. Perfectly cooked in the air fryer, this dish delivers a delightful crunch with every bite, making it an irresistible appetizer or party favorite. Serve it alongside your choice of dipping sauce, and prepare for compliments from your guests!
Ingredients
Scale
- 1 medium head of cauliflower (cut into florets)
- 2 tbsp olive oil
- 1/2 cup buffalo sauce
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, combine cauliflower florets with olive oil, buffalo sauce, garlic powder, paprika, salt, and pepper. Toss until evenly coated.
- Place the seasoned florets in a single layer in the air fryer basket.
- Cook for 15-20 minutes, shaking halfway through to ensure even cooking.
- Carefully remove and serve hot with ranch or blue cheese dressing.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe (approximately 100g)
- Calories: 119
- Sugar: 1g
- Sodium: 444mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg