Description
Experience a fiesta of flavors with these Southwest Egg Rolls! Each bite reveals a savory blend of shredded chicken, black beans, and sweet corn wrapped in a crispy tortilla. Perfect for game nights or family gatherings, these egg rolls are sure to impress your guests. They can be easily customized to suit any palate, making them an ideal choice for any occasion.
Ingredients
Scale
- 2 cups shredded boneless chicken breast (rotisserie recommended)
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup sweet corn (fresh or frozen)
- 4 green onions, finely chopped
- 2 tsp cumin
- 2 tsp chili powder
- Salt and pepper to taste
- 8 (8-inch) flour tortillas
- Oil for frying (canola or vegetable)
Instructions
- In a large bowl, mix shredded chicken, black beans, corn, green onions, cumin, chili powder, salt, and pepper until well combined.
- Place each tortilla on a clean surface. Spoon about two tablespoons of filling onto the center; fold in the sides and roll tightly like a burrito.
- Heat about two inches of oil in a deep skillet over medium-high heat until hot.
- Fry egg rolls in batches for 4-5 minutes per side until golden brown and crispy. Avoid overcrowding the pan.
- Drain on paper towels and serve with your choice of salsa or guacamole.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 egg roll (50g)
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 30mg