Description
Lemon pepper chicken is a delectable dish that marries the bright zest of fresh lemons with the bold kick of black pepper. This easy-to-make recipe results in tender, juicy chicken that is bursting with flavor, making it perfect for both casual weeknight dinners and special gatherings. With just a handful of ingredients and straightforward steps, you can whip up a gourmet meal in no time. Serve it alongside roasted vegetables or on a bed of fluffy rice to create a complete and satisfying dinner.
Ingredients
– 4 boneless, skinless chicken breasts (about 6 ounces each)
– Juice from 2 large fresh lemons
– 3 tablespoons extra virgin olive oil
– 2 tablespoons lemon pepper seasoning
– 3 minced garlic cloves
Instructions
1. Marinate chicken in a mixture of lemon juice, olive oil, minced garlic, and lemon pepper seasoning for at least 30 minutes.
2. Preheat your grill or skillet over medium-high heat.
3. Cook marinated chicken for about 6 minutes per side or until the internal temperature reaches 165°F.
4. Allow chicken to rest for five minutes before slicing and serving.
Notes
– For added depth, consider adding fresh herbs like thyme or parsley during cooking.
– Experiment with different sides such as quinoa salad or steamed asparagus to enhance your meal.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
Nutrition
- Calories: 280
- Fat: 18g
- Carbohydrates: 2g
- Protein: 28g