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Teriyaki Chicken Burger


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  • Author: Liza Hammilton
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Elevate your burger experience with the Teriyaki Chicken Burger, where sweet and savory flavors come together in perfect harmony. This mouthwatering dish features tender, marinated chicken grilled to juicy perfection, nestled between soft, fluffy buns. Topped with fresh lettuce, tomatoes, and cucumbers, this burger is not only satisfying but also a hit at any gathering. Perfect for summer barbecues or casual weeknight dinners, the Teriyaki Chicken Burger promises an unforgettable culinary experience that delights every palate.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1/2 cup teriyaki sauce
  • 4 hamburger buns
  • Fresh lettuce, tomato slices, and cucumbers for toppings
  • Low-sodium soy sauce (for marinade)

Instructions

  1. Marinate the chicken in teriyaki sauce for at least 30 minutes.
  2. Preheat your grill to medium-high heat (375°F/190°C).
  3. Grill the marinated chicken for about 6-7 minutes on each side until cooked through (internal temp should reach 165°F/75°C).
  4. Toast the bun halves on the grill until golden brown.
  5. Assemble the burgers by placing grilled chicken on toasted buns and adding desired toppings.
  6. Serve immediately for maximum flavor.

Notes

  • For enhanced flavor, marinate the chicken overnight. Feel free to experiment with toppings such as avocado or spicy mayo for added richness.
  • Nutritional Information per Serving (based on one burger):
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 burger (200g)
  • Calories: 390
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg