Description
Turkey chili is the ultimate comfort food, perfect for warming your soul on chilly evenings. This hearty dish combines lean ground turkey with vibrant vegetables and a medley of spices, resulting in a satisfying bowl that everyone will love. With its quick preparation time and customizable flavors, this turkey chili fits seamlessly into busy weeknights or casual gatherings. Serve it with cornbread or avocado slices for a delightful meal that not only tastes great but also offers nutritional benefits. Whether youβre meal prepping or entertaining guests, this turkey chili recipe is sure to impress and satisfy all appetites.
Ingredients
Scale
- 1 pound lean ground turkey (80% lean)
- 1 medium onion, chopped
- 1 cup bell peppers (any color), chopped
- 1 can (15 oz) diced tomatoes
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Olive oil for cooking
Instructions
- In a large pot over medium heat, add olive oil and sautΓ© chopped onions and bell peppers until soft (about 5 minutes).
- Add the ground turkey, breaking it apart with a wooden spoon as it cooks until browned (about 7-10 minutes).
- Stir in minced garlic, chili powder, and cumin; cook for another minute to bloom the spices.
- Pour in canned tomatoes with their juices and mix well.
- Bring to a gentle boil, then reduce heat and simmer uncovered for 20-30 minutes.
- Serve warm, garnished with fresh herbs or shredded cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 6g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 80mg