Description
Frozen Mango Yogurt Pops are your go-to summer treat, delivering a burst of tropical flavor in every bite. This refreshing dessert combines ripe mangoes with creamy Greek yogurt, making it the perfect way to cool down on hot days or to impress guests at family gatherings. Easy to make and customizable with various fruits, these pops offer a delightful escape into a world of sunshine and sweetness.
Ingredients
Scale
- 2 ripe mangoes (peeled and chopped)
- 1 cup plain Greek yogurt (full-fat recommended)
- 2 tablespoons honey or maple syrup
- 1 tablespoon freshly squeezed lemon juice
- Pinch of salt
Instructions
- Blend the chopped mangoes until smooth.
- Add Greek yogurt, honey or maple syrup, lemon juice, and salt; blend until fully combined.
- Pour the mixture into popsicle molds, leaving space at the top for expansion.
- Insert sticks and freeze for at least 4 hours until solid.
- To unmold, run warm water over the outside of the molds briefly and gently pull out the pops.
- Prep Time: 10 minutes
- Cook Time: 240 minutes (freezing time)
- Category: Dessert
- Method: Freezing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 pop
- Calories: 90
- Sugar: 10g
- Sodium: 30mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg