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Greek Orzo Salad


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  • Author: Liza Hammilton
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Greek Orzo Salad is a vibrant and refreshing Mediterranean dish that bursts with flavors and colors, perfect for summer gatherings.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • Β½ cup red onion, finely chopped
  • ΒΎ cup feta cheese, crumbled
  • Β½ cup Kalamata olives, pitted and halved
  • ΒΌ cup fresh parsley, chopped
  • β…“ cup extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the orzo in boiling salted water according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. While the orzo cooks, chop the cherry tomatoes, cucumber, and red onion into bite-sized pieces.
  3. In a large bowl, combine the cooked orzo with the chopped vegetables, crumbled feta cheese, Kalamata olives, and parsley.
  4. Whisk together olive oil, lemon juice, dried oregano, salt, and pepper in a separate bowl.
  5. Drizzle the dressing over the salad mixture and gently toss to coat all ingredients evenly.
  6. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 20mg