Description
Healthy Cabbage Soup is a comforting, nutrient-packed dish perfect for chilly evenings. This vibrant soup features tender cabbage, sweet carrots, and aromatic spices, creating a delightful harmony of flavors in every spoonful. Easy to prepare and incredibly satisfying, it serves as a warm hug in a bowl, making it an ideal choice for cozy dinners or meal prep throughout the week.
Ingredients
Scale
- 4 cups green cabbage, chopped
- 2 medium carrots, sliced
- 3 stalks celery, chopped
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 3 garlic cloves, minced
- 1 medium onion, diced
- Salt and pepper to taste
- 1 bay leaf
- 1 tbsp lemon juice (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Sauté diced onions and minced garlic until translucent.
- Add chopped cabbage, sliced carrots, and diced celery; sauté for about five minutes.
- Pour in vegetable broth and diced tomatoes. Stir to combine.
- Season with salt, pepper, and add the bay leaf. Bring to a gentle boil; then reduce heat and let simmer for 20-30 minutes until vegetables are tender.
- Before serving, adjust seasoning as needed and stir in lemon juice for added brightness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 5g
- Sodium: 450mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg