Description
Warm your soul with this comforting meatball stew, featuring savory meatballs and vibrant vegetables simmered in a rich broth that’s perfect for cozy nights.
Ingredients
Scale
- 1 lb ground beef
- 1 cup fresh breadcrumbs
- 1 large egg
- ¼ cup chopped fresh parsley
- 2 medium carrots, diced
- 2 medium potatoes, diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium beef broth
- 1 medium onion, chopped
- 3 cloves garlic, minced
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine ground beef, breadcrumbs, egg, parsley, salt, and pepper until well mixed.
- Shape the mixture into bite-sized balls (about 1 inch wide).
- Heat olive oil in a large pot over medium heat; sauté onions until translucent. Add garlic and cook until golden.
- Stir in diced carrots and potatoes; sauté for about 5 minutes.
- Pour in diced tomatoes and beef broth; bring to a gentle boil.
- Gently add meatballs to the pot; let them cook for 30-40 minutes on low heat until cooked through.
- Serve hot with crusty bread or over rice for a delightful meal!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 bowl (300g)
- Calories: 385
- Sugar: 4g
- Sodium: 640mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 75mg