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Hearty Sheet Pan Veggies


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  • Author: Liza Hammilton
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Hearty Sheet Pan Veggies are a vibrant medley of roasted bell peppers, zucchini, sweet potatoes, and red onions, drizzled with olive oil and sprinkled with aromatic herbs. This easy-to-prepare dish is perfect for any occasion, filling your kitchen with delightful aromas while providing a colorful, nutritious addition to your meals. Enjoy the crispy edges and tender centers that create a symphony of flavors in every bite. Ideal as a side or a vegetarian main dish, these veggies promise to warm your heart and home.


Ingredients

Scale
  • 2 cups bell peppers (mixed colors)
  • 1 cup zucchini (cubed)
  • 2 medium sweet potatoes (cubed)
  • 1 medium red onion (sliced)
  • 3 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • Salt & pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop all vegetables into uniform bite-sized pieces.
  3. In a large bowl, toss the veggies with olive oil, garlic powder, thyme, oregano, salt, and pepper until well coated.
  4. Line a baking sheet with parchment paper and spread the seasoned veggies evenly without overcrowding.
  5. Roast in the oven for 25-30 minutes, stirring halfway through until golden brown and tender.
  6. Serve warm or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Vegetarian
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 150
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg