Description
Easy Huli Huli Grilled Chicken is a tropical delight that brings the flavors of Hawaii to your backyard. This dish features juicy chicken marinated in a sweet and tangy blend, grilled to perfection for a charred finish. Perfect for weeknight dinners or summer cookouts, this recipe not only creates mouthwatering meals but also fosters unforgettable memories with family and friends. With its vibrant colors and irresistible aroma, Easy Huli Huli Grilled Chicken is sure to become a favorite at your table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup low-sodium soy sauce
- 1/2 cup pineapple juice (100% juice)
- 1/4 cup brown sugar (dark preferred)
- 2 tbsp freshly squeezed lime juice
- 3 cloves fresh garlic (minced)
- 1 inch fresh ginger (grated)
- 1 tbsp sesame oil
- Green onions (for garnish)
Instructions
- In a large bowl, whisk together soy sauce, pineapple juice, brown sugar, lime juice, garlic, ginger, and sesame oil until smooth.
- Add chicken breasts to the marinade, ensuring they are fully coated. Cover and refrigerate for at least one hour or overnight.
- Preheat grill to medium-high heat (400°F).
- Remove chicken from marinade and place on the grill. Cook for 6-7 minutes per side until internal temperature reaches 165°F.
- Let sit for five minutes before slicing. Serve over rice or alongside vegetables.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 13g
- Sodium: 680mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg