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Iced Butterfly Pea Flower Tea Latte

Iced Butterfly Pea Flower Tea Latte


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  • Author: Liza Hammilton
  • Total Time: 20 minutes
  • Yield: 2 servings

Description

Iced Butterfly Pea Flower Tea Latte is not just your average summer drink; it’s like a colorful potion straight out of a fairy tale! Imagine lounging under the sun, sipping on a vibrant blue latte that transforms into a whimsical purple with just a squeeze of lemon juice. Your friends will think you’ve summoned some magical elixir! Plus, it’s so easy to make that even your cat could do it—if only they had thumbs!


Ingredients

  • Butterfly pea flowers
  • Water
  • Lemon juice
  • Sweetener (honey or sugar)
  • Milk (or non-dairy alternative)
  • Ice cubes

Instructions

  1. Boil 2 cups of water, then remove from heat and steep 1/4 cup of dried butterfly pea flowers for 10 minutes.
  2. Strain the flowers using a fine mesh strainer into a bowl or pitcher.
  3. While warm, add sweetener to taste and fresh lemon juice to transform the color.
  4. Cool to room temperature, then pour over ice in a tall glass.
  5. Top with milk or non-dairy alternatives and stir gently.
  6. Garnish with lemon slices or edible flowers if desired, then serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Beverage
  • Method: Brewing
  • Cuisine: Global

Nutrition

  • Serving Size: 1 serving
  • Calories: 95
  • Sugar: 12g
  • Sodium: 45mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 5mg