Description
Indian Pumpkin Curry is a delightful blend of creamy coconut milk, tender pumpkin, and aromatic spices that creates a warm, comforting dish perfect for any occasion. With its vibrant orange color and rich flavors, this curry is sure to impress your family and friends. Whether served over basmati rice or with warm naan, it’s a nutritious meal that will leave everyone craving more.
Ingredients
Scale
- 2 cups fresh pumpkin, diced
- 1 can (14 oz) full-fat coconut milk
- 1 medium yellow onion, chopped
- 4 cloves garlic, minced
- 1-inch piece ginger, grated
- 2 tbsp curry powder
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a large pot over medium heat. Sauté the chopped onions until golden brown.
- Add minced garlic and grated ginger; cook for 1-2 minutes until fragrant.
- Stir in diced pumpkin, curry powder, salt, and pepper until well-coated with spices.
- Pour in the coconut milk and bring to a simmer. Cover and let it cook on low heat for 20-25 minutes until the pumpkin is tender.
- Stir in lime juice and cilantro just before serving. Adjust seasoning as needed.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 300mg
- Fat: 21g
- Saturated Fat: 18g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg