Description
Transform your lazy Sunday mornings with this delightful Lazy Day Breakfast Sweet Potato. Warm, fluffy sweet potatoes topped with creamy Greek yogurt and drizzled with pure maple syrup create a cozy and satisfying meal. This simple dish is perfect for leisurely brunches, allowing you to savor every bite while enjoying good company. Customize it with your favorite toppings for a breakfast that feels special yet effortless.
Ingredients
Scale
- 2 medium sweet potatoes (about 400g)
- 2 tbsp pure maple syrup (30ml)
- 1 cup plain Greek yogurt (240g)
- 1 tsp ground cinnamon (2g)
- ¼ cup chopped nuts (optional) (30g)
- ¼ cup dried fruits (optional) (40g)
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and dry sweet potatoes, then place them directly on an oven rack or lined baking sheet.
- Roast for about 45 minutes, or until tender when pierced with a fork.
- While potatoes roast, prepare toppings by chopping nuts and dried fruits if using.
- In a small bowl, mix Greek yogurt with maple syrup and cinnamon.
- Once sweet potatoes are done, slice them open, fluff the insides with a fork, and top with the yogurt mixture.
- Drizzle with remaining maple syrup and sprinkle optional nuts or fruits.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 sweet potato (200g)
- Calories: 320
- Sugar: 12g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg