Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mango Pineapple Smoothie Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Liza Hammilton
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Start your day with a burst of tropical flavor in this Mango Pineapple Smoothie Bowl! This vibrant and refreshing bowl is packed with ripe mangoes, juicy pineapples, and creamy Greek yogurt, making it a perfect breakfast or energizing snack. Top it off with fresh fruits and crunchy granola for a delightful experience that feels like a tropical vacation in every bite.


Ingredients

Scale
  • 1 large ripe mango (about 1 cup chopped)
  • 1 cup fresh pineapple chunks
  • 1/2 cup plain Greek yogurt
  • 1/2 cup coconut water (or almond milk)
  • 1/4 cup granola
  • assorted fresh berries
  • coconut flakes (to taste)

Instructions

  1. Prepare your ingredients by washing and peeling the mango and pineapple. Cut them into chunks.
  2. In a blender, combine the mango, pineapple, Greek yogurt, and coconut water. Blend until smooth.
  3. Adjust consistency by adding more coconut water if desired until spoonable.
  4. Pour the smoothie into bowls and add your favorite toppings such as granola and fresh berries.
  5. Enjoy immediately for a delicious and refreshing meal!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 330
  • Sugar: 35g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg