Description
Transport yourself to a tropical paradise with this refreshing Mango Pineapple Smoothie. Bursting with vibrant flavors and creamy texture, this summer delight is perfect for breakfast or an afternoon pick-me-up. Simple to whip up, it combines ripe mangoes and juicy pineapples blended with coconut milk and ice for a guilt-free indulgence that will brighten your day.
Ingredients
Scale
- 1 ripe mango (about 200g), peeled and chopped
- 1 cup pineapple chunks (fresh or canned in juice)
- 1 cup coconut milk
- 1 cup ice cubes
- 1–2 tbsp honey or agave syrup (to taste)
Instructions
- Gather all ingredients at your kitchen counter.
- In a blender, combine the chopped mango, pineapple chunks, and coconut milk.
- Blend on high until smooth and creamy, about 30 seconds.
- Taste the smoothie; add honey or agave syrup if desired and blend briefly to mix.
- Pour into chilled glasses and serve immediately, garnished with fresh fruit slices if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 250
- Sugar: 36g
- Sodium: 20mg
- Fat: 10g
- Saturated Fat: 9g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg