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Mediterranean Spinach Grilled Cheese


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  • Author: Liza Hammilton
  • Total Time: 18 minutes
  • Yield: Serves 1

Description

Indulge in the delightful flavors of a Mediterranean Spinach Grilled Cheese! This crispy, golden sandwich is filled with creamy mozzarella, tangy feta, and fresh spinach, all seasoned with aromatic herbs. Perfect for brunch or a cozy evening snack, this grilled cheese combines comfort with a taste of the Mediterranean, making every bite an unforgettable experience.


Ingredients

Scale
  • 2 slices sourdough bread
  • 1 cup fresh spinach (approximately 30g)
  • 1/2 cup fresh mozzarella cheese (about 60g), sliced
  • 1/4 cup crumbled feta cheese (about 40g)
  • 1 tablespoon olive oil (15ml)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on your counter for easy access.
  2. In a bowl, mix spinach, feta, garlic powder, oregano, salt, and pepper until well combined.
  3. Heat olive oil in a skillet over medium heat until shimmering.
  4. Layer one slice of bread with mozzarella cheese, followed by the spinach mixture and another layer of mozzarella. Top with the second slice of bread.
  5. Grill each side for 3-4 minutes until golden brown and crispy. Press down slightly with a spatula for optimal meltiness.
  6. Slice diagonally and serve immediately while hot.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Snack
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 sandwich (approximately 200g)
  • Calories: 440
  • Sugar: 3g
  • Sodium: 740mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 35mg