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Sausage and Cabbage Stir Fry


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  • Author: Liza Hamilton
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the warmth of Sausage and Cabbage Stir Fry, a delightful one-pan dish that’s both hearty and nutritious. Juicy sausage combines beautifully with tender cabbage, vibrant bell peppers, and savory onions for a meal that’s quick to prepare yet bursting with flavor. Ideal for busy weeknights or an impressive dinner party, this recipe is easily customizable to suit your taste. Enjoy a culinary experience that’s as satisfying to eat as it is simple to make!


Ingredients

Scale
  • 1 lb sausage (Italian or smoked)
  • 4 cups green cabbage, chopped
  • 1 cup bell peppers, sliced (mixed colors)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tsp red pepper flakes (optional)

Instructions

  1. Slice the sausage into bite-sized pieces. Chop the cabbage into thin strips and dice the bell peppers and onion.
  2. In a large skillet over medium-high heat, add sesame oil. Once hot, add the sausage and cook until browned (about 5 minutes).
  3. Add onions and garlic; sauté for 2 minutes until fragrant. Incorporate cabbage and bell peppers; stir-fry until vegetables are tender yet crisp.
  4. Pour in soy sauce and red pepper flakes; mix well and cook for an additional 5 minutes.
  5. Taste and adjust seasoning if necessary before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 60mg