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Strawberry and Spinach Salad

Strawberry and Spinach Salad with Poppy Seed Dressing


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  • Author: Liza Hammilton
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Refreshing and vibrant, this Strawberry and Spinach Salad with Poppy Seed Dressing combines sweet strawberries and fresh spinach, drizzled with a creamy dressing for a delightful summer dish.


Ingredients

  • Fresh Spinach
  • Juicy Strawberries
  • Poppy Seeds
  • Red Onion
  • Greek Yogurt
  • Honey
  • Apple Cider Vinegar
  • Olive Oil

Instructions

  1. Wash the spinach under cold water and pat dry.
  2. Hull the strawberries and slice them into quarters.
  3. In a bowl, whisk together Greek yogurt, honey, apple cider vinegar, olive oil, and poppy seeds until smooth.
  4. In a large bowl, combine spinach, sliced strawberries, and red onion. Drizzle with dressing and toss gently to coat.
  5. Serve immediately on plates or bowls, garnished with extra poppy seeds if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 8g
  • Sodium: 85mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg