Description
Strawberry hummus is a delightful fusion of sweet and savory, transforming your snack time into a vibrant experience. This creamy dip combines smooth chickpeas with fresh strawberries for a refreshing treat perfect for summer picnics or cozy gatherings. Its playful pink hue is not only visually appealing but also makes it a fantastic conversation starter at any event. Easy to prepare and versatile, you can serve it with fruits, crackers, or even spread it on toast.
Ingredients
Scale
- 1 cup canned low-sodium chickpeas, rinsed and drained
- 1 cup fresh strawberries, hulled and chopped
- 1/4 cup tahini
- 2 tablespoons honey or maple syrup (adjust to taste)
- 2 tablespoons freshly squeezed lemon juice
- 1/4 teaspoon ground cinnamon
Instructions
- Gather all ingredients on the counter.
- In a food processor, blend the rinsed chickpeas and tahini until smooth.
- Add chopped strawberries and honey or maple syrup; blend until fully incorporated.
- Squeeze in lemon juice; blend until the mixture turns a delightful pink hue.
- Sprinkle in ground cinnamon and give it one last blend. Adjust sweetness if needed.
- Enjoy immediately or chill in the fridge for 30 minutes for enhanced flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 80
- Sugar: 5g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg