Description
Indulge in the rich, sweet, and savory flavors of Teriyaki Chicken with this easy-to-make marinade. Perfectly tender chicken breasts soak in a delectable blend of soy sauce, ginger, and garlic, transforming your weeknight dinner into a culinary delight. Whether grilling, baking, or stir-frying, this versatile marinade elevates any dish. Garnished with fresh green onions and sesame seeds, it’s sure to impress your family or guests on any occasion.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approx. 1.5 lbs)
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 3 cloves fresh garlic (minced)
- 2 tbsp fresh ginger (grated)
- 2 tbsp sesame oil
- 2 green onions (chopped for garnish)
- 1 tbsp toasted sesame seeds
Instructions
- In a medium bowl, whisk together soy sauce, brown sugar, garlic, ginger, and sesame oil until combined.
- Place chicken breasts in a resealable bag and pour marinade over them. Seal tightly while pressing out excess air.
- Marinate chicken in the fridge for at least 30 minutes or up to overnight.
- Preheat grill or skillet over medium-high heat. Remove chicken from marinade (discard leftover marinade) and grill for 6-7 minutes per side until cooked through.
- Let the chicken rest for 5 minutes before slicing; top with chopped green onions and toasted sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 290
- Sugar: 9g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 85mg