Description
Tomato Zucchini Pasta is a vibrant and flavorful dish that perfectly captures the essence of summer. Bursting with fresh tomatoes, crunchy zucchini, and aromatic garlic, this pasta is not only simple to prepare but also a healthy choice for any occasion. Whether it’s a cozy weeknight dinner or a festive gathering with friends, each bite delivers a delightful explosion of flavors that will leave everyone asking for more.
Ingredients
Scale
- 8 oz spaghetti or penne
- 2 cups ripe tomatoes, diced
- 1 medium zucchini, sliced
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- ½ cup fresh basil leaves, chopped
- ¼ cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente (about 8-10 minutes). Drain and set aside.
- In a large skillet over medium heat, heat olive oil. Add minced garlic and sauté for about 30 seconds until fragrant.
- Add diced tomatoes and sliced zucchini to the skillet. Cook for 5-7 minutes until vegetables soften but remain slightly crunchy. Season with salt and pepper.
- Combine cooked pasta with the vegetable mixture in the skillet over low heat, tossing gently.
- Stir in fresh basil and grated Parmesan cheese before serving hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg