Description
Whole30 Cinnamon Apple Muffins are a delightful and healthy treat that perfectly balances the sweetness of fresh apples with the warm, inviting flavor of cinnamon. These muffins are gluten-free and free from refined sugars, making them an ideal choice for anyone on the Whole30 program or those simply seeking nutritious options. With a soft, moist texture and bursts of apple in every bite, they serve as a perfect breakfast companion or a convenient snack throughout the day. Easy to prepare in just a few simple steps, these muffins can be enjoyed fresh out of the oven or stored for later. Pair them with your morning coffee or spread some nut butter on top for a satisfying indulgence that won’t derail your health goals.
Ingredients
Scale
- 2 cups almond flour
- 1 tsp baking powder
- 1 tbsp ground cinnamon
- 2 large eggs
- 1 cup diced apples (Granny Smith or Honeycrisp)
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with liners.
- In a bowl, mix almond flour, baking powder, cinnamon, and salt.
- In another bowl, whisk the eggs and fold in the diced apples.
- Gently combine wet and dry ingredients until just mixed.
- Fill muffin cups and bake for 20-25 minutes until golden brown.
Notes
- Use fresh ingredients for the best results.
- Feel free to substitute apples with pears or add nuts like walnuts for extra texture.
- Store leftovers in an airtight container at room temperature or freeze for longer preservation.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 muffin (50g)
- Calories: 130
- Sugar: 5g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg