Medicube Zero Pore Pads 2.0

Creamy Cucumber Avocado Broccoli Salad

Posted on

When you think of a warm day and a fresh, vibrant salad, the image of a creamy cucumber avocado broccoli salad likely dances across your mind. The crisp crunch of cucumbers meets the smooth richness of avocados, while tender broccoli adds a delightful bite to every forkful. fresh avocado guacamole Imagine a bowl filled with this colorful medley, all wrapped in a luscious dressing that whispers sweet nothings to your taste buds.

This creamy cucumber avocado broccoli salad isnโ€™t just food; itโ€™s an experience waiting to happen. Picture yourself at a summer picnic, surrounded by friends and laughter, and this dish takes center stage. pesto roasted cauliflower Each bite bursts with flavor that transports you to sun-drenched afternoons, promising refreshing delight. Trust me; youโ€™ll want to bring this dish everywhere!

Why You'll Love This Recipe

  • This creamy cucumber avocado broccoli salad offers an effortless way to whip up something delicious
  • Customize it easily with seasonal veggies or whatever you have on hand
  • Its vibrant colors make it a feast for the eyes and taste buds alike
  • Perfect as a side dish for barbecues or as a light lunch option

I remember the first time I made this salad for my family; their eyes lit up like kids in a candy store!

Recipe preparation

Essential Ingredients

Hereโ€™s what youโ€™ll need to make this delicious dish:

  • Cucumbers: Choose firm cucumbers for crunch; English cucumbers are my go-to because they have fewer seeds and less bitterness.

  • Avocado: Pick ripe avocados that yield slightly when pressed; they should be creamy but not mushy.

  • Broccoli: Fresh, bright green florets add a lovely texture; steam them lightly to maintain their vibrant hue.

  • Greek Yogurt: A tangy base for our dressing; opt for plain and full-fat for creaminess without guilt.

  • Lemon Juice: Freshly squeezed brings brightness and balances the creaminess of the yogurt beautifully.

  • Garlic Powder: A pinch adds depth without overpowering the fresh flavors; itโ€™s my secret weapon!

  • Salt & Pepper: Simple yet essential; season to taste for that perfect flavor enhancement.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Letโ€™s Make it together

Prepare the Veggies: Start by washing all your vegetables thoroughly under cool water to remove any dirt or residues. Slice the cucumbers into thin rounds, ensuring each piece is about ยผ inch thick for uniformity. For more inspiration, check out this chicken sausages with zucchini recipe.

Steam the Broccoli: Bring a pot of water to boil and place the broccoli florets in a steamer basket above it. Steam them for about 3-4 minutes until bright green but still crispโ€”a perfect contrast to our creamy elements.

Make the Dressing: In a mixing bowl, combine Greek yogurt, lemon juice, garlic powder, salt, and pepper. Whisk until smooth and creamy; you want it to be thick but pourable.

Combine Ingredients: In a large mixing bowl, add your sliced cucumbers and steamed broccoli. Next, scoop out your ripe avocado into chunksโ€”be gentle so they donโ€™t turn to mush!

Toss it All Together: Pour that luscious dressing over your veggie mixture and gently fold everything together until every piece is coated in creamy goodnessโ€”no one likes dry salad!

Chill & Serve!: Cover your bowl with plastic wrap and let it chill in the fridge for about 30 minutes. This lets those flavors mingle beautifully before serving on hot summer days.

This creamy cucumber avocado broccoli salad will be your new best friend during meal prep or as an easy side at any barbecue! Enjoy! coconut curry dumpling soup.

You Must Know

  • This creamy cucumber avocado broccoli salad is not just refreshing; itโ€™s a colorful palate-pleaser
  • The creamy dressing brings everything together, while the crunch of veggies adds delightful texture
  • Perfect for summer picnics or as a light lunch, itโ€™s a dish your taste buds will thank you for

Perfecting the Cooking Process

Start by preparing the dressing first to let flavors meld. Chop cucumbers and broccoli into bite-sized pieces while the avocado remains fresh for last-minute mixing.

Serving and storing

Add Your Touch

Consider adding nuts for crunch or herbs like dill for extra flavor. zesty dill pickle mix Swap Greek yogurt in place of sour cream for a healthier twist.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Avoid reheating; this salad is best enjoyed cold.

Chef's Helpful Tips

  • Fresh ingredients make all the difference in flavor; use ripe avocados and crisp cucumbers
  • Donโ€™t overmix the salad to keep those beautiful textures intact
  • A splash of lemon juice just before serving brightens up the dish wonderfully

Sharing this creamy cucumber avocado broccoli salad at a family gathering turned into a delightful experience when my cousin exclaimed it was better than her famous potato salad!

FAQs

FAQ

What can I substitute for sour cream?

Greek yogurt is an excellent, healthier alternative that maintains creaminess.

How long does this salad stay fresh?

For more inspiration, check out this fresh herbed tuna salad recipe.

This creamy cucumber avocado broccoli salad lasts about three days in the fridge.

Can I add protein to this salad?

Absolutely! Grilled chicken or chickpeas add heartiness and make it more filling.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Cucumber Avocado Broccoli Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Liza Hammilton
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Creamy Cucumber Avocado Broccoli Salad is a refreshing and vibrant dish perfect for summer gatherings. This salad combines crisp cucumbers, creamy avocados, and tender broccoli, all enveloped in a luscious Greek yogurt dressing. Each bite offers a delightful crunch and a burst of flavor that will make it the star of your picnic or barbecue. Itโ€™s easy to prepare and customizable with your favorite seasonal veggies!


Ingredients

Scale
  • 2 cups cucumbers (sliced)
  • 1 cup avocado (diced, about 1 large avocado)
  • 1 cup broccoli florets (steamed)
  • 1/2 cup Greek yogurt (plain)
  • 2 tbsp lemon juice (freshly squeezed)
  • 1/2 tsp garlic powder
  • Salt & pepper to taste

Instructions

  1. Wash all vegetables thoroughly. Slice cucumbers into thin rounds (ยผ inch thick).
  2. Steam broccoli florets for 3-4 minutes until bright green but crisp.
  3. In a bowl, whisk together Greek yogurt, lemon juice, garlic powder, salt, and pepper until smooth.
  4. In a large mixing bowl, combine sliced cucumbers, steamed broccoli, and diced avocado.
  5. Pour the dressing over the vegetables and gently fold until everything is coated.
  6. Cover and chill in the fridge for 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Chilling/Steaming
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 150g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 5mg

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star