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Roasted Butternut Squash Soup

Name: Roasted Butternut Squash Soup
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 1 medium butternut squash (about 2 lbs); 1 large yellow onion, chopped; 3-4 cloves garlic, minced; 4 cups low-sodium vegetable broth; 1 cup full-fat coconut milk; 2 tbsp olive oil; Salt and pepper to taste; 1/2 tsp cinnamon or nutmeg (optional)

Posted on August 22, 2025

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Roasted Butternut Squash Soup is a cozy hug in a bowl, perfect for those chilly evenings when all you want to do is curl up with something warm and delicious. Imagine the sweet, earthy aroma wafting through your kitchen as the squash roasts to golden perfection, mingling with fragrant herbs and spices. creamy broccoli cheddar soup delicious creamy tomato basil soup The rich, velvety texture will have you dreaming of fall afternoons, wrapped in a soft blanket while leaves crunch underfoot.

This delightful soup reminds me of my grandmother, who always made it on rainy days. She would gather us around the table, laughter bubbling as she ladled out servings filled with love. Whether it’s a family gathering or a quiet night in, this Roasted Butternut Squash Soup never fails to impress and comfort. Get ready for an amazing flavor experience that will leave you craving more. For more inspiration, check out this chicken sausages with zucchini recipe.

Why You'll Love This Recipe

This Roasted Butternut Squash Soup is easy to prepare and requires minimal ingredients
Its creamy texture and sweet flavor profile will brighten any meal
The vibrant orange color makes it visually appealing on your dinner table
Enjoy it as a starter, lunch, or cozy dinner option that warms your soul

I remember serving this soup at a dinner party once; my guests slurped every last drop while sharing stories about their own family recipes. classic chicken noodle soup recipe.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Butternut Squash: Choose a firm squash with smooth skin for the best flavor and sweetness.
Onion: A large yellow onion adds depth; chop it finely to release its natural sweetness.
Garlic: Fresh garlic cloves bring incredible aroma; use 3-4 cloves for that beautiful fragrance.
Vegetable Broth: Opt for low-sodium broth to control salt levels while enhancing flavor.
Coconut Milk: Use full-fat coconut milk for creaminess and a hint of tropical sweetness.
Olive Oil: A drizzle of good-quality olive oil adds richness; don’t skimp on this!
Salt and Pepper: Season generously to taste; these staples elevate the flavors beautifully.
Cinnamon or Nutmeg (optional): A pinch can add warmth; just don’t go overboard unless you’re feeling adventurous!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Prep the Squash: Preheat your oven to 400°F (200°C). Cut the butternut squash in half lengthwise and scoop out the seeds. Drizzle with olive oil and sprinkle with salt before placing it cut-side down on a baking sheet.

Roast Until Tender: Roast in the oven for about 40-50 minutes until tender and caramelized around the edges. The smell will drive you wild!

Sauté Aromatics: While your squash roasts, heat a tablespoon of olive oil in a large pot over medium heat. Add chopped onions and sauté until they turn translucent and fragrant.

Add Garlic & Spices: Toss in minced garlic along with cinnamon or nutmeg if using. Sauté for another minute until aromatic—your kitchen will smell divine!

Combine & Simmer: Once the squash is roasted, scoop out the flesh into your pot with onions and garlic. Pour in vegetable broth and bring to a simmer over medium heat.

Puree Until Smooth: Use an immersion blender to puree until smooth; alternatively, transfer batches to a blender if necessary. Stir in coconut milk for creaminess then season with salt and pepper to taste.

Serve hot, garnished with a drizzle of coconut milk or toasted pumpkin seeds if you’re feeling fancy! Enjoy every comforting spoonful of this delightful Roasted Butternut Squash Soup—it’s like autumn in liquid form! spicy black bean pumpkin chili.

You Must Know

Roasted butternut squash soup is not just comforting; it’s a versatile canvas for flavors
The sweet aroma of roasting squash fills the kitchen, and its silky texture makes it a favorite
Enjoy it as a starter or main dish, perfect for any season

Perfecting the Cooking Process

Start by roasting the butternut squash until golden brown, then sauté onions and garlic before blending for a rich flavor.

Serving and storing

Add Your Touch

Feel free to add spices like nutmeg or cayenne, or toss in some coconut milk for creaminess and extra depth.

Storing & Reheating

Store in an airtight container in the fridge for up to five days. Reheat gently on the stovetop over low heat for best results.

Chef's Helpful Tips

For the best flavor, roast your squash until caramelized; this enhances the sweetness
Always taste and adjust seasoning as needed; each squash varies in flavor
Blend thoroughly for that coveted velvety texture; no one wants a chunky soup!

I remember the first time I served roasted butternut squash soup at a family gathering. My cousin declared it “liquid gold,” and I felt like a culinary rockstar!

FAQs

FAQ

Can I freeze roasted butternut squash soup?

Yes, you can freeze it in portions for up to three months.

What can I serve with this soup?

Pair it with crusty bread or a fresh salad for a complete meal. For more inspiration, check out this fresh herbed tuna salad recipe.

How can I make this soup spicier?

Add more cayenne pepper or fresh chili to kick up the heat!