Description
Air Fryer Tilapia is a quick and delicious dish that transforms tender fish fillets into a crispy, flavorful meal. With minimal ingredients and simple preparation, this recipe is perfect for busy weeknights or special family dinners. The golden crust gives way to flaky, succulent fish, making every bite a delight. Serve it alongside vegetables or rice for a complete meal that everyone will love.
Ingredients
Scale
- 4 tilapia fillets (about 1 lb)
- 2 tsp olive oil
- 2 tbsp lemon juice (freshly squeezed)
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Rinse the tilapia fillets under cold water and pat dry with paper towels.
- In a bowl, mix olive oil, lemon juice, garlic powder, paprika, salt, and pepper. Brush the mixture over both sides of each fillet.
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Place the seasoned fillets in the air fryer basket in a single layer without overcrowding.
- Cook for 10-12 minutes, flipping halfway through until golden brown and flaky.
- Serve immediately with extra lemon wedges on the side.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 0g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg