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Cajun Chicken Alfredo


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  • Author: Liza Hamilton
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Cajun Chicken Alfredo is a mouthwatering dish that combines creamy fettuccine with tender chicken and a zesty Cajun kick. This comforting recipe features al dente pasta enveloped in a rich, velvety sauce made from heavy cream and Parmesan cheese, creating an unforgettable dining experience. Perfect for cozy dinners or impressing guests, this dish guarantees satisfaction with every bite.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 12 oz fettuccine or penne pasta
  • 2 tbsp Cajun seasoning
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 1 cup low-sodium chicken broth
  • 2 tbsp olive oil

Instructions

  1. Prepare the Pasta: Boil salted water in a large pot, add pasta, and cook until al dente (about 8 minutes). Drain and set aside.
  2. Cook the Chicken: In a skillet over medium-high heat, heat olive oil. Season chicken with Cajun seasoning and cook for 6-7 minutes on each side until golden brown. Remove from heat and slice.
  3. Make the Sauce: In the same skillet, sauté minced garlic in residual oil for about 30 seconds. Add heavy cream and chicken broth; simmer gently.
  4. Add Cheese: Stir in grated Parmesan cheese until melted and smooth. Adjust seasoning if needed.
  5. Combine Everything: Toss cooked pasta and sliced chicken into the sauce until well coated.
  6. Serve: Plate the dish and garnish with extra Parmesan or black pepper if desired.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 720
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 170mg