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Cowboy Caviar Stuffed Avocados


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  • Author: Liza Hammilton
  • Total Time: 15 minutes
  • Yield: Serves 4 (2 halves per serving) 1x

Description

Cowboy Caviar Stuffed Avocados are a vibrant and delicious fusion of flavors, perfect for any gathering or casual snack. Creamy avocados are generously filled with a zesty mixture of black beans, sweet corn, cherry tomatoes, and fresh cilantro, all enhanced by a tangy lime dressing. This colorful dish not only pleases the palate but also adds a festive touch to your table, making it an instant crowd-pleaser. Enjoy them as a light meal or as an impressive appetizer at your next event!


Ingredients

Scale
  • 2 ripe avocados
  • 1 can (15 oz) low-sodium black beans, rinsed and drained
  • 1 cup sweet corn (fresh or frozen)
  • 1 cup cherry tomatoes, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp fresh lime juice
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by dicing the avocados and combining black beans, corn, tomatoes, onion, and cilantro in a large bowl.
  2. Drizzle lime juice and olive oil over the mixture; season with salt and pepper. Toss gently to combine.
  3. Cut avocados in half and remove the pit. Scoop out some flesh if needed for stuffing.
  4. Generously fill each avocado half with the cowboy caviar mixture.
  5. Serve immediately on a platter with tortilla chips or enjoy as is.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No cooking
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 stuffed avocado half (approx. 130g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg