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Creamy Tahini Noodles


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  • Author: Liza Hamilton
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Creamy Tahini Noodles combine silky noodles with a rich, nutty tahini sauce, creating a comforting dish that’s both satisfying and easy to prepare. This delightful recipe transforms simple ingredients into an unforgettable meal perfect for weeknights or special occasions. With vibrant flavors and creamy textures, these noodles are sure to become a favorite at your dinner table.


Ingredients

Scale
  • 8 oz spaghetti, rice noodles, or soba
  • 1/3 cup tahini
  • 2 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp fresh lemon juice
  • 1 tsp sesame oil
  • 2 green scallions, chopped
  • red pepper flakes for heat (optional)

Instructions

  1. 1. Cook the noodles according to package instructions until al dente. Drain and rinse under cold water.
  2. 2. In a bowl, whisk together tahini, soy sauce, minced garlic, lemon juice, sesame oil, and red pepper flakes until smooth. Adjust consistency with water if needed.
  3. 3. Combine drained noodles with the tahini sauce in a large mixing bowl. Toss until evenly coated.
  4. 4. Garnish with chopped scallions and serve immediately or refrigerate for later.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 340mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg