Description
Crispy Tofu Bowls with Curry Noodles and Chili Green Beans deliver a delightful fusion of textures and flavors, perfect for any occasion. This vibrant dish features golden, crispy tofu paired with slurp-worthy rice noodles coated in a rich, creamy curry sauce, complemented by fresh green beans. Each bowl is packed with nutrition and color, making it an ideal choice for weeknight dinners or special gatherings that impress both the eyes and the palate.
Ingredients
Scale
- 14 oz firm tofu, drained and cubed
- 2 tbsp olive oil
- 2 tsp curry powder
- 8 oz rice noodles
- 1 cup fresh green beans, trimmed
- 1 can (13.5 oz) coconut milk
- 2 tbsp low-sodium soy sauce
- 1 inch fresh ginger, minced
- Juice of 1 lime
Instructions
- Press the tofu to remove excess moisture and cut into cubes.
- Heat olive oil in a skillet over medium heat; fry tofu until golden brown on all sides (about 10 minutes). Drain on paper towels.
- Cook rice noodles according to package instructions; drain and set aside.
- In the same skillet, sauté minced ginger and curry powder for one minute. Add coconut milk and soy sauce; let simmer for a few minutes.
- Add green beans and cooked noodles to the skillet; toss to combine thoroughly.
- Serve bowls with noodle mixture topped with crispy tofu and a squeeze of lime juice.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 510
- Sugar: 3g
- Sodium: 800mg
- Fat: 29g
- Saturated Fat: 18g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 0mg