Cucumber Sweet Pepper Salad

There’s something undeniably refreshing about a Cucumber Sweet Pepper Salad. Imagine crisp cucumbers intermingling with vibrant sweet peppers, creating a burst of color that practically shouts, “Eat me!” The crunchiness of the cucumbers paired with the sweetness of the peppers makes for a delightful experience that dances on your taste buds. light seafood pairing.

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This salad is not just a dish; it’s an invitation to summer picnics and backyard barbecues. I remember the first time I made this salad for a family gathering. Everyone’s eyes lit up as they took their first bite, and suddenly, I was hailed as the family gourmet. Spoiler alert: it’s not hard to impress when you have this recipe up your sleeve.

I made this salad for my cousin’s birthday picnic last summer. Everyone raved about how refreshing it was, and it vanished in minutes. For more inspiration, check out this fresh herbed tuna salad recipe.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Cucumbers: Opt for firm, fresh cucumbers for that satisfying crunch and juicy flavor.
• Sweet Bell Peppers: Choose colorful varieties like red, yellow, or orange for visual appeal and sweetness.
• Red Onion: Thinly sliced red onion adds a zesty kick; soaking them in water can soften their bite. refreshing iced tea recipe.
• Fresh Parsley: Fresh parsley brightens the dish with its herbaceous notes; don’t skip this one!
• Lemon Juice: Freshly squeezed lemon juice brings acidity and balances the sweetness of the peppers.
• Olive Oil: Use high-quality extra virgin olive oil to enhance flavors and add richness.
• Salt and Pepper: Seasoning is crucial! Adjust these to enhance all the vibrant flavors in your salad.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Start by prepping your veggies: Wash your cucumbers and sweet bell peppers thoroughly under cool running water. Slice the cucumbers into thin rounds or half-moons based on your preference.

Next: chop your sweet bell peppers into bite-sized pieces. Feel free to use a mix of colors for an Instagram-worthy presentation! Then slice the red onion thinly – if you find them too sharp in flavor, soak them in cold water for 10 minutes before adding them to your salad.

Now it’s time to assemble!: In a large mixing bowl, combine all your chopped veggies with freshly chopped parsley. Drizzle with olive oil and squeeze over some lemon juice for that zesty freshness. Add salt and pepper to taste; don’t be shy!

Toss everything together gently but thoroughly until each piece is beautifully coated with dressing: You want every crunchy cucumber and sweet pepper bathed in that delightful mixture.

Let the salad sit for about 10 minutes before serving: allowing those flavors to meld creates pure magic! Serve chilled or at room temperature – either way, watch it disappear from your table faster than you can say “Cucumber Sweet Pepper Salad!” grilled cheese variation.

Perfecting the Cooking Process

To create the best Cucumber Sweet Pepper Salad, chop your veggies first, then whisk together the dressing while the flavors mingle. fruit-infused punch This sequence enhances freshness and flavor absorption.

Add Your Touch

Feel free to swap cucumbers for zucchini or add crumbled feta for a creamy twist. Experimenting with different herbs can also elevate your salad. For more inspiration, check out this chicken sausages with zucchini recipe.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Avoid reheating; this salad is best enjoyed cold and crisp.

Sharing a bowl of this salad at a family picnic made me realize how food brings us all together, creating smiles and laughter with each delicious bite.

FAQ

Can I use other vegetables in my Cucumber Sweet Pepper Salad?

Absolutely! Carrots or radishes work well for added crunch and color.

What is the best way to slice cucumbers for this salad?

Slicing them thinly enhances their crispness and allows them to soak up more dressing.

How long does this salad last in the fridge?

It stays fresh for about three days when stored properly in an airtight container.

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Cucumber Sweet Pepper Salad

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• Author: Liza Hammilton
• Total Time: 15 minutes
• Yield: Serves 4

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Description

Cucumber Sweet Pepper Salad is a vibrant and refreshing dish perfect for summer gatherings. This delightful salad combines crisp cucumbers with sweet bell peppers in a colorful medley that tantalizes the taste buds. Tossed in a zesty lemon-olive oil dressing, it’s not only a feast for the eyes but also for the palate. Easy to prepare and bursting with fresh flavors, this salad is ideal as a side dish or a light snack. Whether you’re hosting a barbecue or enjoying a casual picnic, this salad will surely impress your guests.

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Ingredients

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• 2 cups cucumbers, sliced
• 1 cup sweet bell peppers, chopped (red, yellow, or orange)
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• 2 tbsp lemon juice (freshly squeezed)
• 2 tbsp extra virgin olive oil
• Salt and pepper to taste

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Instructions

1. Wash all vegetables under cool running water.
2. Slice cucumbers into thin rounds or half-moons. Chop sweet bell peppers into bite-sized pieces.
3. Thinly slice red onion; if desired, soak in cold water for 10 minutes to mellow the flavor.
4. In a large mixing bowl, combine cucumbers, bell peppers, red onion, and parsley.
5. Drizzle with olive oil and lemon juice; season with salt and pepper.
6. Toss gently until well coated. Let sit for 10 minutes before serving.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 cup (approximately 150g)
• Calories: 90
• Sugar: 3g
• Sodium: 20mg
• Fat: 6g
• Saturated Fat: 1g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 9g
• Fiber: 2g
• Protein: 1g
• Cholesterol: 0mg