Description
Easy to Customize Egg Bites are your new go-to breakfast option, combining fluffy eggs with a medley of colorful vegetables and savory meats. Perfect for meal prep or a quick family breakfast, these protein-packed bites are versatile enough to suit any palate. Whether you enjoy them fresh out of the oven or stored for later, their delicious flavor and appealing presentation will make every meal feel special.
Ingredients
Scale
- 6 large eggs
- ½ cup milk
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 cup diced vegetables (bell peppers, spinach, onions)
- ½ cup cooked meat (bacon or ham)
- Salt and pepper to taste
- Fresh herbs (chives or parsley) for garnish
Instructions
- Preheat oven to 350°F (175°C) and grease a muffin tin.
- In a bowl, whisk together eggs and milk until frothy.
- Stir in cheese, vegetables, and cooked meat until well combined.
- Season with salt, pepper, and herbs; mix well.
- Pour mixture into muffin cups until three-quarters full.
- Bake for 20-25 minutes until set and golden. Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 180mg