Description
The Green Goddess Sandwich is a refreshing and vibrant meal that combines creamy avocado, crisp cucumbers, and a zesty herb dressing, all nestled between slices of thick sourdough bread. This delightful sandwich is perfect for a light lunch or an outdoor picnic, bursting with flavor and color to brighten any occasion. Easy to prepare and adaptable for various dietary needs, the Green Goddess Sandwich will impress family and friends alike.
Ingredients
Scale
- 2 slices sourdough bread
- 1 ripe avocado (approximately 150g)
- 1/2 cup cucumber, thinly sliced (approximately 50g)
- 1/4 cup fresh herbs (basil, parsley, chives mix)
- 2 tbsp freshly squeezed lemon juice
- 1/2 cup plain Greek yogurt (approximately 120g)
- 1 tsp Dijon mustard
Instructions
- Prepare your ingredients: Wash the veggies and slice the cucumbers thinly. Mash the avocado in a bowl and stir in lemon juice.
- Make the sauce: In a bowl, combine Greek yogurt, Dijon mustard, chopped herbs, salt, and pepper until smooth.
- Assemble the sandwich: Spread sauce on one slice of bread, layer with mashed avocado and cucumber slices.
- Add more fresh herbs on top of cucumbers for an extra flavor boost.
- Top with the second slice of bread; press gently to secure.
- Serve immediately or wrap for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Lunch
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 420
- Sugar: 3g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 10mg