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Healthy Chicken Pot Pie Soup


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  • Author: Liza Hamilton
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Healthy Chicken Pot Pie Soup is a cozy and nutritious twist on the classic comfort food. This delightful soup combines tender chicken, vibrant vegetables, and a creamy broth to create a satisfying meal that’s perfect for chilly evenings or family gatherings. With its heartwarming flavors and wholesome ingredients, this dish promises to wrap you in warmth with every spoonful.


Ingredients

Scale
  • 3 cups boneless, skinless chicken breasts, diced
  • 2 tbsp olive oil
  • 4 cloves fresh garlic, minced
  • 2 cups carrots, sliced
  • 2 cups celery, chopped
  • 4 cups low-sodium chicken broth
  • 1 tsp dried thyme
  • 1/4 cup all-purpose flour
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté garlic until fragrant (about 1 minute).
  2. Add carrots and celery; cook until softened (about 5 minutes).
  3. Stir in diced chicken, salt, and pepper; sauté until browned (6-7 minutes).
  4. Pour in chicken broth and stir in thyme; bring to a gentle boil for about 10 minutes.
  5. In a separate bowl, whisk together flour and cold water until smooth. Gradually add to the soup while stirring continuously until thickened (about 2 minutes).
  6. Ladle into bowls and garnish with fresh parsley if desired. Serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 640mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 70mg