Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Street Corn Chicken and Rice Bowls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Liza Hamilton
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Street Corn Chicken and Rice Bowls deliver a vibrant burst of flavor with juicy chicken, sweet corn, fluffy rice, and a creamy sauce. This easy-to-make dish channels the essence of summer barbecues, making it perfect for family dinners or meal prep. Each bowl is not just a meal—it’s a delightful experience that satisfies cravings while being visually stunning.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 3 cloves fresh garlic, minced
  • 2 cups fresh sweet corn (or frozen)
  • 1 medium red onion, diced
  • 2 tbsp freshly squeezed lime juice
  • 1 cup sour cream (or Greek yogurt)
  • 1 tsp chili powder
  • ¼ cup chopped cilantro (optional)

Instructions

  1. Cut chicken into bite-sized pieces. In a skillet over medium heat, add olive oil and sauté the chicken with salt and pepper until golden brown (5-7 minutes). Add minced garlic and cook until fragrant.
  2. Stir in sweet corn and diced red onion. Cook until onions are translucent (about 3 minutes).
  3. In a bowl, combine sour cream, lime juice, chili powder, and cilantro; mix well.
  4. Serve the chicken-corn mixture over cooked rice. Drizzle with the sauce and add lime wedges if desired.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (approximately 450g)
  • Calories: 520
  • Sugar: 6g
  • Sodium: 640mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 34g
  • Cholesterol: 90mg