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Sweet Chili Salmon Bowl


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  • Author: Liza Hammilton
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Indulge in this vibrant Sweet Chili Salmon Bowl, ready in just 30 minutes. Perfectly cooked salmon glazed with sweet chili sauce, served over fluffy rice and fresh veggies makes for a delicious meal.


Ingredients

  • Salmon fillets (skinless)
  • Sweet chili sauce
  • Cooked rice (white, brown, or quinoa)
  • Fresh vegetables (bell peppers, cucumbers)
  • Green onions
  • Toasted sesame seeds
  • Lime juice
  • Garlic cloves

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place skinless salmon fillets on the sheet and generously drizzle with sweet chili sauce.
  3. Bake for 12-15 minutes until salmon flakes easily with a fork.
  4. While the salmon bakes, prepare rice according to package instructions and fluff when done.
  5. Slice bell peppers and cucumbers into desired shapes.
  6. Once the salmon is done, let it rest briefly before serving over rice, topped with fresh vegetables.
  7. Garnish with chopped green onions and toasted sesame seeds before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approx. 300g)
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 60mg