Ingredients
Method
Method
- Heat the oven to 375°F (190°C). Line the 9 x 13-inch (23 x 33 cm) baking pan with parchment paper, pressing it into the corners so the egg mixture can spread evenly.
- Heat the olive oil in the 10-inch (25 cm) skillet over medium heat. Add the diced bell pepper and cook for 4 minutes, then add the spinach and scallions and cook for 2 minutes, stirring, until the spinach is wilted and no visible liquid remains.
- Whisk the eggs, milk, salt, and black pepper in the large bowl for about 1 minute, until the mixture is completely blended and lightly frothy with no streaks of egg white remaining.
- Pour the egg mixture into the prepared pan and bake at 375°F (190°C) for 12 to 15 minutes. The center should be set rather than wet or jiggly and should reach 160°F (71°C) when checked with an instant-read thermometer.
- Food Safety and Inspection Service
- +1
- Remove the pan from the oven and immediately scatter the cooked vegetables and shredded cheddar evenly over the egg layer, leaving about a 1-inch (2.5 cm) border around the edges.
- Starting at one short end, use the parchment to help lift and tightly roll the warm omelette around the filling. Go gently if the edges feel delicate; keeping the roll snug without squeezing will help prevent cracks.
- Place the roll seam-side down in the same pan and return it to the 375°F (190°C) oven for 3 minutes, until the cheese is melted and the roll holds its shape.
- Remove the omelette roll from the oven and let it rest for 5 minutes. Slice it crosswise into about 8 pieces; the center should look set and moist, not runny.
Notes
Refrigerator: Cool leftovers promptly, place them in an airtight container, and refrigerate for up to 3 to 4 days. Don't leave the omelette at room temperature longer than 2 hours.
Food Safety and Inspection Service
+1 Freezer: Wrap individual cooled slices tightly and place them in a freezer-safe container for up to 2 months for best quality. Thaw overnight in the refrigerator before reheating; the vegetables may release a little extra moisture after freezing, which is normal.
Food Safety and Inspection Service
+1 Freezer: Wrap individual cooled slices tightly and place them in a freezer-safe container for up to 2 months for best quality. Thaw overnight in the refrigerator before reheating; the vegetables may release a little extra moisture after freezing, which is normal.
