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Chicken, Rice and Broccoli

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When I think of comfort food, Chicken, Rice and Broccoli immediately comes to mind. This classic dish is a warm hug on a plate that combines juicy chicken, fluffy rice, and tender broccoli, all wrapped in deliciousness. tender chicken tacos The moment you take that first bite, the blend of flavors dances on your palate, making your taste buds sing with joy.

I remember the first time I made Chicken, Rice and Broccoli for my family; the kitchen filled with mouthwatering aromas that had everyone gathered around like moths to a flame. It was a busy weeknight, but this dish turned into a cherished family tradition we looked forward to every time. roasted cauliflower side dish Whether it’s a cozy dinner at home or a meal prepped for the week ahead, this recipe always delivers comfort and satisfaction.

Why You'll Love This Recipe

  • This Chicken, Rice and Broccoli recipe offers easy preparation without sacrificing flavor
  • The vibrant colors make it visually appealing on any dinner table
  • It’s versatile enough for meal prep or a quick weeknight dinner while being healthy and satisfying

I recall the smiles when my kids took their first bites; they loved it! Their delighted expressions were priceless as they devoured every last morsel of this wholesome dish.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: Tenderness is key; I usually use about 3-4 chicken breasts based on how many are joining for dinner.
  • White Rice: Opt for long-grain rice for fluffier texture; it absorbs flavors beautifully.
  • Fresh Broccoli Florets: Choose vibrant green florets for color and crunch; frozen works in a pinch too. fresh guacamole dip.
  • Garlic Powder: A quick sprinkle adds depth; fresh garlic can be used if you’re feeling fancy.
  • Chicken Broth: Use low-sodium broth to control saltiness while enriching the flavor profile.
  • Soy Sauce: Choose low-sodium soy sauce to enhance umami without overwhelming saltiness.
  • Olive Oil: A drizzle helps sauté the chicken perfectly while adding richness to the dish.
  • Pepper and Salt: Essential seasonings; adjust them according to your taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Let’s dive into making this fantastic dish step by step. Trust me; you’re going to want to be part of this delicious journey!

Prep Your Ingredients: Start by gathering all your ingredients and chopping the broccoli into bite-sized pieces. This makes cooking smoother and quicker.

Cook the Chicken: In a large skillet over medium heat, drizzle olive oil and add seasoned chicken breasts. Cook until golden brown on both sides, about 6-7 minutes per side.

Add Rice and Broth: Pour in white rice along with chicken broth. Stir well and bring it to a gentle boil before reducing heat to low. For more inspiration, check out this chicken sausages with zucchini recipe.

Add Broccoli Florets: Toss in those bright green broccoli florets once rice begins absorbing liquid. Cover with a lid and let steam until everything is tender—about 10 minutes.

Add Flavorings: Remove lid carefully (watch out for steam!) then stir in soy sauce and garlic powder. Mix thoroughly to coat everything evenly while letting those flavors meld together.

Serve Up: Once done cooking, plate your Chicken, Rice and Broccoli with pride! Enjoy while hot—it’s best served fresh out of the skillet! creamy coconut curry soup.

Now you have an amazing homemade Chicken, Rice and Broccoli that’s not only tasty but also brings back fond memories each time you make it! For more inspiration, check out this air fryer chicken rissoles recipe.

You Must Know

  • Chicken, rice, and broccoli create a balanced meal that’s both nutritious and comforting
  • The vibrant colors and aromas will captivate your senses
  • Plus, it’s easy to customize based on your pantry staples, making it a go-to recipe for busy weeknights

Perfecting the Cooking Process

Start by searing the chicken in a hot pan for rich flavor, then steam the broccoli while the rice cooks. This sequence ensures each component is perfectly done!

Serving and storing

Add Your Touch

Consider swapping white rice for brown for added fiber or using different seasonings like lemon zest or garlic powder to enhance flavors. Explore endless possibilities!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in a microwave or skillet to avoid drying out.

Chef's Helpful Tips

  • Use high-quality chicken for better flavor; marinate if possible before cooking
  • Make sure not to overcook broccoli; it should be vibrant and tender
  • Rinsing rice removes excess starch, leading to fluffier grains!

Cooking chicken, rice, and broccoli brings back memories of cozy family dinners where everyone gathered around the table sharing stories and laughter.

FAQs

FAQ

Can I use frozen chicken for this recipe?

Yes, but ensure it’s fully thawed before cooking for even results.

What can I substitute for broccoli?

Feel free to use other veggies like green beans or bell peppers instead of broccoli.

How do I make this dish spicier?

Add red pepper flakes or a dash of hot sauce during cooking for extra heat!

Print
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Chicken, Rice, and Broccoli: A Comforting Classic


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  • Author: Liza Hammilton
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the ultimate comfort food with this Chicken, Rice, and Broccoli recipe. This hearty dish combines tender chicken breasts, fluffy white rice, and vibrant broccoli florets, all cooked to perfection in a savory garlic-soy sauce. It’s not just a meal; it’s a warm hug for your taste buds that brings families together around the dinner table. Perfect for busy weeknights or meal prep, this recipe promises satisfaction with every delightful bite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup long-grain white rice
  • 2 cups fresh broccoli florets
  • 1 tsp garlic powder
  • 2 cups low-sodium chicken broth
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Gather ingredients and chop broccoli into bite-sized pieces.
  2. Heat olive oil in a large skillet over medium heat. Add seasoned chicken breasts and cook until golden brown on both sides (about 6-7 minutes per side).
  3. Stir in white rice and chicken broth. Bring to a gentle boil, then reduce heat to low.
  4. Once the rice absorbs some liquid, add broccoli florets. Cover and steam for about 10 minutes until tender.
  5. Uncover carefully and stir in soy sauce and garlic powder to coat evenly.
  6. Plate your Chicken, Rice, and Broccoli while hot.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 90mg

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