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Grilled Zucchini Chickpea Salad with Burrata

Name: Grilled Zucchini Chickpea Salad with Burrata and Chili Oil
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 2 medium zucchinis (sliced lengthwise); 1 can (15 oz) chickpeas (rinsed and drained); 4 oz burrata cheese; 2 tbsp chili oil; ¼ cup fresh basil or parsley (chopped); 2 tbsp lemon juice (freshly squeezed); Salt and pepper to taste

Posted on August 12, 2025

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The moment you take a bite of Grilled Zucchini Chickpea Salad with Burrata and Chili Oil, your taste buds will dance like no one’s watching. The smoky sweetness of grilled zucchini meets the hearty crunch of chickpeas, while creamy burrata and a drizzle of chili oil add a luxurious finish. crispy sweet potato wedges savory white bean recipe It’s like a Mediterranean vacation on a plate, perfect for summer gatherings or cozy evenings at home. nutritious egg white wrap flavorful garlic mushrooms.

This salad holds a special place in my heart as it reminds me of lazy Sunday picnics with friends. Picture this: laughter echoing, a gentle breeze rustling through the trees, and everyone fighting over the last scoop of this vibrant salad. With its bright colors and bold flavors, it’s impossible not to feel joy as you dig in.

Why You'll Love This Recipe

This salad is quick to prepare, making it ideal for busy weeknights or spontaneous gatherings
The flavor combination is fresh and satisfying, appealing to both vegetarians and meat-lovers alike
Its vibrant appearance transforms any table setting into a feast for the eyes
Versatile enough to serve as a side dish or a main course, you can enjoy it anytime

I once made this dish for a summer BBQ, and let’s just say my friends practically inhaled it — I almost didn’t get any leftovers!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Zucchini: Fresh zucchini is best; look for firm ones with smooth skin for grilling.
Canned Chickpeas: Rinse and drain well to enhance texture and flavor in the salad.
Burrata Cheese: Choose high-quality burrata; its creaminess elevates the dish significantly.
Chili Oil: Store-bought or homemade works well; adjust spice level according to your preference.
Fresh Herbs: Basil or parsley adds freshness; chop them just before serving for maximum flavor.
Lemon Juice: Freshly squeezed lemon juice brightens all the flavors; avoid bottled versions if possible.
Salt & Pepper: Essential seasonings that bring out the best in every ingredient used here.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by washing your zucchini thoroughly under cold water. Slice them lengthwise into thin strips so they grill evenly.

Grill the Zucchini: Preheat your grill to medium-high heat. Once hot, place zucchini slices directly on the grill grates. Grill each side for about 3-4 minutes until you see lovely char marks.

Mix Chickpeas and Herbs: In a large bowl, combine rinsed chickpeas with chopped fresh herbs. Drizzle some olive oil over them for extra flavor before adding other ingredients.

Toss in Burrata and Seasoning: Gently tear burrata into pieces and add them to your chickpea mixture. Season with salt, pepper, and freshly squeezed lemon juice to taste.

Add Chili Oil Last: Drizzle chili oil generously over your salad just before serving. This adds an exciting kick that complements all the other flavors beautifully.

Enjoy this delightful Grilled Zucchini Chickpea Salad with Burrata and Chili Oil as an appetizer or light dinner option that never fails to impress! For more inspiration, check out this chicken sausages with zucchini recipe.

You Must Know

Grilled zucchini chickpea salad with burrata and chili oil is a delightful combination of flavors
The creamy burrata melts beautifully into the warm salad, while the chili oil adds a spicy kick that elevates every bite
This salad is not only delicious but also visually appealing, making it perfect for summer gatherings

Perfecting the Cooking Process

Start by grilling the zucchini until tender. Meanwhile, prepare the chickpeas and dressing to create a warm salad that bursts with flavor.

Serving and storing

Add Your Touch

Feel free to swap zucchini for eggplant or add roasted red peppers for extra flavor. Different herbs can also enhance freshness.

Storing & Reheating

Store in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop for best results.

Chef's Helpful Tips

To achieve maximum grill marks on zucchini, make sure your grill is hot enough before adding them
Don’t overcrowd the pan when sautéing chickpeas; it helps them crisp up nicely
Always taste your dressing before adding it to ensure perfect seasoning!

Sharing this recipe reminds me of a summer barbecue where friends raved about how good healthy could taste. Their surprised faces when they discovered it was a salad were priceless!

FAQs

FAQ

Can I use canned chickpeas for this salad?

Yes, canned chickpeas save time and are perfectly fine for this recipe.

What can I substitute for burrata?

You can use fresh mozzarella or feta cheese if burrata isn’t available.

How do I make this salad vegan?

Simply omit the burrata or substitute with vegan cheese options for a delicious vegan dish.