Asparagus and Pea Soup Recipe

Imagine a bowl of vibrant green Asparagus and Pea Soup, simmering on the stove, its fragrance teasing your senses like a whimsical tune. The moment you lift the lid, a wave of fresh spring aromas washes over you, promising comfort in every spoonful. refreshing pea salad This soup is not just a recipe; it’s an experience that whisks you away to sunlit gardens where veggies dance in joyous harmony.

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I remember the first time I slurped this delightful concoction. It was at my best friend’s dinner party, where she declared her love for all things green. As I watched friends eagerly dip their spoons into the steaming pot, I knew this dish would become a staple in my kitchen. For more inspiration, check out this easy Irish soda bread recipe.

Everyone at that dinner party raved about how creamy and rich it tasted despite being dairy-free, a true culinary magic trick!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Asparagus: Look for firm and bright green stalks to ensure optimal flavor and texture.
• Green Peas: Use fresh peas if available; frozen ones work well too for convenience.
• Vegetable Stock: A quality stock adds depth; homemade is ideal but store-bought is perfectly fine.
• Onion: A medium onion provides sweetness when sautéed until translucent.
• Garlic: Fresh garlic cloves bring aromatic richness to the soup; don’t skimp on those!
• Lemon Juice: A splash of fresh lemon juice brightens flavors beautifully.
• Olive Oil: Extra virgin olive oil adds richness; use it generously when cooking your vegetables.
• Salt and Pepper: Essential for seasoning; adjust to taste throughout the cooking process.

The full ingredients list, including measurements, is provided in the recipe card directly below. hearty pasta option.

Let’s Make it together

Sauté Your Aromatics: Begin by heating olive oil in a large pot over medium heat. Add chopped onion and minced garlic, cooking until soft and fragrant, about 4-5 minutes.

Add the Greens: Toss in chopped asparagus and peas into the pot. Stir them around for about 3-4 minutes until they turn bright green and start to soften slightly.

Pour in the Stock: Carefully pour in vegetable stock, ensuring that your veggies are submerged. Bring everything to a gentle boil, then reduce heat and let it simmer for 10-15 minutes until tender.

Blend Away!: Using an immersion blender (or carefully transferring to a countertop blender), blend the soup until smooth and creamy. This step transforms your mixture into a velvety delight!

Season to Perfection: Return your blended soup to low heat, adding lemon juice along with salt and pepper to taste. Allow it to warm through before serving.

Garnish & Serve!: Ladle the soup into bowls, garnishing with a drizzle of olive oil or even some crispy croutons for added texture!

And there you have it! A luscious bowl of Asparagus and Pea Soup ready to be enjoyed by family or devoured solo during a cozy night-in binge-watching your favorite series. perfectly grilled asparagus Don’t forget to share with friends who will marvel at your culinary prowess, trust me; they’ll be begging for seconds!

Perfecting the Cooking Process

To achieve the best results, start by sautéing onions and garlic until fragrant, then add asparagus and peas. Cook until tender before blending for a creamy texture.

Add Your Touch

Feel free to experiment with herbs like mint or basil for an extra flavor boost. You can also swap in vegetable broth for chicken broth to keep things vegetarian. For more inspiration, check out this chicken tenders with garlic parmesan recipe.

Storing & Reheating

Store leftover soup in an airtight container in the fridge for up to three days. Reheat on the stovetop over medium heat, stirring occasionally for even warming.

Creating this Asparagus and Pea Soup has always been a crowd-pleaser at family gatherings, where everyone asks for seconds and thirds—who knew greens could bring such joy! asparagus and salmon rolls.

FAQ

What can I substitute for peas in the soup?

You can use edamame or green beans as a tasty alternative.

Can I make this soup vegan?

Absolutely! Just replace chicken broth with vegetable broth and skip any dairy.

How can I enhance the flavor of my soup?

Incorporate lemon juice or zest right before serving for a zesty kick!

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Asparagus and Pea Soup

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• Author: Liza Hammilton
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Asparagus and Pea Soup is a delightful, vibrant dish that combines fresh flavors for a creamy, comforting experience. Perfect as a starter or light main course, this versatile soup is quick to prepare and enhances any meal with its beautiful green hue. Packed with nutrients, it’s an excellent way to enjoy vegetables while impressing your friends and family with your culinary skills.

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Ingredients

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• 1 lb fresh asparagus, chopped
• 2 cups green peas (fresh or frozen)
• 4 cups vegetable stock
• 1 medium onion, diced
• 3 garlic cloves, minced
• 2 tbsp lemon juice
• 2 tbsp extra virgin olive oil
• Salt and pepper to taste

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Instructions

1. Heat olive oil in a large pot over medium heat. Sauté diced onion and minced garlic for 4-5 minutes until soft.
2. Add chopped asparagus and peas; stir for about 3-4 minutes until bright green and slightly tender.
3. Pour in the vegetable stock, bring to a gentle boil, then reduce heat and simmer for 10-15 minutes until veggies are tender.
4. Blend the soup until smooth using an immersion blender or countertop blender.
5. Return the blended soup to low heat, adding lemon juice along with salt and pepper to taste. Warm through before serving.
6. Serve garnished with a drizzle of olive oil or crispy croutons.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Soup
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 150
• Sugar: 5g
• Sodium: 600mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 21g
• Fiber: 6g
• Protein: 5g
• Cholesterol: 0mg