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Roasted Chicken and Seasoned Potatoes


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  • Author: Liza Hamilton
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of roasted chicken and seasoned potatoes, a dish that transforms simple ingredients into a culinary delight. Juicy, golden-brown chicken pairs beautifully with tender baby potatoes bathed in savory juices, creating an irresistible meal perfect for any occasion. Whether it’s a cozy weeknight dinner or a festive gathering, this recipe is sure to impress.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 3 tbsp extra virgin olive oil
  • 2 tsp seasoned salt
  • 1 lb baby potatoes, halved
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp Dijon mustard
  • 1 tbsp honey

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
  2. Season chicken breasts with seasoned salt and place them in the baking dish. Drizzle with olive oil.
  3. Add halved baby potatoes to the dish.
  4. In a bowl, whisk together soy sauce, Dijon mustard, honey, minced garlic, and a splash of olive oil; pour over chicken and potatoes.
  5. Roast for 30-40 minutes until chicken reaches an internal temperature of 165°F (75°C) and potatoes are fork-tender.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Global

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 70mg